Rooibos is a herbal tea that contains no caffeine and is rich in antioxidants and flavonoids. It is known to be beneficial for those suffering from headaches, insomnia or disturbed sleep patterns, mild depression and nervous tension.
Rooibos has also traditionally been used to ease stomach problems, indigestion, stomach ulcers,nausea, vomiting and constipation. It is also known to have anti-spasmodic properties, aiding in the relief of stomach cramps and colic in infants.
Also known to have an anti-infl ammatory and soothing effect on the skin, Rooibos has been used to help relieve itching and other related skin irritations like nappy rash, eczema, and acne.