Verbena, also known as vervain, is a refreshing tea with a lemony scent. Native to Argentina and Chile, Verbena is a good source of antioxidant and anti-inflammatory supplement.
Verbena is traditionally used as a remedy for cold, sore throats and respiratory tract diseases such as asthma, sinusitis and whooping cough. It is also commonly used as a natural aid for stomach aches, indigestion, to calm the nervous system, for de-stressing, and for insomnia due to general tension.
Verbena has also been found to be useful in reducing the amount of overall muscle damage in sports participants without having any effect on their ability to build endurance and speed.
Women also use verbena for treating symptoms of menopause, irregular menstruation, and increasing milk flow, if breastfeeding.
*For Educational purposes only
This information is not intended to diagnose, treat, cure or prevent any disease